Release offers one-to-one counselling and a range of therapeutic groups to women in Brighton and the surrounding areas, providing opportunity to change how they feel and to live better.
Release is open to all women regardless of age, gender, race, nationality, faith, sexual orientation or disability.
Release Counselling and Therapy for Women is a community counselling project, set up in January 2013, to provide affordable counselling for women in Brighton & Hove, experiencing any mental health distress.
Since our launch in 2013, we have had referrals from over 500 individual women, and we currently work with approximately 100 individuals each year.
We have a small counselling team at Release, and all of our counsellors are qualified, fully insured, supervised and work within the BACP (British Association for Counsellors and Psychotherapists) Ethical Framework.
As a team we have additional specialism in the areas of trauma & sexual violation, couples therapy, maternal mental health, faith & spirituality, addictions and bereavement & loss.
Release Counselling and Therapy for Women is a Registered Charity (No. 1192772).