Counselling has changed my life and allowed me to see situations in a very different light. In general my friendships and relationships are healthier because of the impact that counselling has had on my life, and I feel much more hopeful for the future.

Now the counselling has come to an end, I find that I am in a very different place than when I started...The counselling has been invaluable and I am so grateful to Ellen for helping me reflect on, understand and move forward from past experiences in a way that was always supportive and at a pace that I was able to cope with.

Thank-you – I am certain that my counselling experience will have a positive impact on the next phase of my life.

It's been really great working with you. I felt very comfortable...and I felt listened to and supported and when you reflected back to me, you always got it spot on! Thanks for your help.

I have found tremendous healing through telling my story. I was supported and listened to beautifully throughout my counselling sessions, and have now begun the wonderful process of coming home to myself. Thank you.

Release Counselling has changed my life for the better.

There was a very good rapport with my counsellor which helped enormously in establishing a relationship of trust within a fixed amount of time. The counselling sessions progressed in an organic way and I feel blessed by the help received from my counsellor and Release when it was most needed.

I only have praise for the counselling I have received. My counsellor has given me the tools I need to go forward and build on areas of my life. Whilst they are not all resolved, as many issues are deep rooted, she has given me the basics to build upon myself and a sense of belief and acceptance I have never experienced. I know I can use what I have learnt and go forwards with the next steps I feel I need. I could not be more grateful to my counsellor and the charity for enabling me to have this support. 

My counsellor was endlessly professional, supportive and motivating. I felt really held and validated in our sessions and our connection made me feel secure in finding my own voice, advocating for myself and identifying my self-destructive patterns as well as my huge strengths.