Release is open to all women regardless
of age, gender, race, nationality, faith,
sexual orientation or disability.
Release offers one-to-one counselling and a range of therapeutic groups to women in Brighton and the surrounding areas, providing opportunity to change how they feel and to live better.

At Release we are passionate about supporting women
in taking steps to overcome whatever life has thrown at you.
Whether you are looking for individual counselling, or group
support- please get in touch. We look forward to hearing from you.
Background
Release Counselling and Therapy for Women is a community counselling project, set up in January 2013, to provide affordable counselling for women in Brighton & Hove, experiencing any mental health distress. Since our launch in 2013, we have had referrals from over 300 individual women, and we currently work with approximately 60 individuals each year.
Registered
Release Counselling and Therapy for Women is a Registered Community Interest Company (Company No. 8344605).
Experience
We have a small counselling team at Release, and all of our counsellors are qualified, fully insured, supervised and work within the BACP (British Association for Counsellors and Psychotherapists) Ethical Framework. As a team we have additional specialism in the areas of trauma & sexual violation, couples therapy, faith & spirituality, addictions and bereavement & loss.