Mummyshock is a 10-week therapeutic group for new mums and their infants. Each woman’s experience of becoming a mum is unique- some of us find ourselves faced with a whole array of new challenges and hurdles to jump. For others of us, perhaps the shock is that you are doing better than you imagined.
Whatever your experience, this is a group for you to positively explore your journey of becoming a mum, in a supportive, friendly environment.
The aim of the group is to provide a space to explore and support women’s transition into motherhood, and to:
-Increase confidence
-Reduce stress
-Strengthen emotional connection to your baby and partner
-Provide a supportive environment in the early transition to motherhood
Topics covered will include:
-Transition to motherhood
-Changes in identity
-Attachment issues
-Building support networks
-Tips for emotional health & wellbeing
In addition, we are very excited to be running the group in collaboration with artist, Lindy Wells. Lindy will also be working with the group to create a hand-sewn ‘memory gift’ for your child- a keepsake to treasure.
