New Mummyshock group launches this week!

Mummyshock is a 10-week therapeutic group for new mums and their infants. Each woman’s experience of becoming a mum is unique- some of us find ourselves faced with a whole array of new challenges and hurdles to jump. For others of us, perhaps the shock is that you are doing better than you imagined.

Whatever your experience, this is a group for you to positively explore your journey of becoming a mum, in a supportive, friendly environment.

The aim of the group is to provide a space to explore and support women’s transition into motherhood, and to:

-Increase confidence

-Reduce stress

-Strengthen emotional connection to your baby and partner

-Provide a supportive environment in the early transition to motherhood

 

Topics covered will include:

-Transition to motherhood

-Changes in identity

-Attachment issues

-Building support networks

-Tips for emotional health & wellbeing

 

In addition, we are very excited to be running the group in collaboration with artist, Lindy Wells. Lindy will also be working with the group to create a hand-sewn ‘memory gift’ for your child- a keepsake to treasure.

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