Mum & Baby Yoga Class

Join Claire at The Dance Space, Brighton for FREE, hour long Mum and Baby Yoga Classes. These classes are for new mums/birthing-parents of babies who are not yet crawling/walking. Specially tailored to the postnatal body, Claire will help you to relax, and support your physical recovery after birth.

Sessions will be held on Tuesdays between 12:15pm-1:15pm at The Dance Space, 2 Market Square, Circus Street, Brighton, BN2 9AS.

So we can support as many people as possible, we are asking you to book individual sessions you can attend, rather than to commit to the whole course. You are welcome to book onto all available sessions, but if you are unable to attend one, please cancel so another person can take the place. There will be 10 sessions in total; 4 before Easter (5, 12, 19, 26 March) and 6 after Easter (16, 23, 30 April & 7, 14, 21 May).

These classes are made possible due to funding from Sport England. There will be an opportunity to make a donation to support our ongoing work in the classes, should you wish to do so.